Sheet Pan Rainbow Veggie Sausage (Printable)

Colorful sausage and vegetables roasted together for a vibrant, easy-to-make dinner.

# What Goes In:

→ Proteins

01 - 14 oz chicken or turkey sausage, sliced into 1/2 inch rounds

→ Vegetables

02 - 1 red bell pepper, chopped
03 - 1 yellow bell pepper, chopped
04 - 1 orange bell pepper, chopped
05 - 1 small red onion, cut into wedges
06 - 1 medium zucchini, sliced
07 - 1 cup broccoli florets
08 - 1 cup cherry tomatoes, halved
09 - 1 cup baby carrots, halved lengthwise

→ Seasonings and Oils

10 - 3 tablespoons olive oil
11 - 1 teaspoon smoked paprika
12 - 1 teaspoon dried oregano
13 - 1/2 teaspoon garlic powder
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon black pepper

# How to Make It:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, combine all chopped vegetables and sausage pieces.
03 - Drizzle with olive oil and sprinkle with smoked paprika, oregano, garlic powder, salt, and black pepper. Toss thoroughly to coat evenly.
04 - Spread mixture in a single layer on the prepared baking sheet.
05 - Roast for 25 to 30 minutes, stirring halfway through, until vegetables are tender with slight caramelization and sausage is browned.
06 - Remove from oven and serve hot. Optionally garnish with fresh herbs before serving.

# Expert Tips:

01 -
  • Effortless cleanup with everything prepared on just one baking sheet.
  • Packed with a variety of nutrient-dense, colorful vegetables.
  • Gluten-free and dairy-free, making it suitable for many dietary preferences.
  • Quick 20-minute prep time for a wholesome 50-minute meal.
02 -
  • Stir the ingredients halfway through the cooking time to ensure even browning.
  • Use tongs or a spatula to spread the mixture in a single layer without overcrowding.
  • Check the labels on your sausage to confirm they are dairy-free if allergies are a concern.
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